Effective Warm-Up Drills for Table Tennis

Here at the Pinnacle Table Tennis Academy, warm-ups are infused with skill training in order to make the routines more interesting. These are essentially multi-utility drills that are carried out at a slower pace than the general skill training sessions.

The sessions primarily focus on warming up your body and also to help improve your backhand and forehand strikes with continuous rallies. Learn these 5 warm up drills to get into the best form before your TT matches :-

  • Forehand and backhand multi-ball cross court
  • Forehand cross court
  • Backhand parallel & cross court multi-ball
  • Backhand cross court
  • Backhand to backhand with phantom rubber
About coach / academy:

Pinnacle Table Tennis Academy offers customized tables tennis lessons, programs and clinics designed for players who desire to reach the peak in table tennis.