Best Sports Coaches & Academies in India

Beginner

Warm Up drills: Mobility Training

The video, shot at India Rush Soccer Club, outlines drills focusing on mobility which every footballer must practice. Mobility drills focus on keeping the lower body healthy & strong, which enables athletes to perform the countless athletic & functional positions necessary in football.

About coach / academy

India Rush SC, formerly known as Mumbai Rush SC is an AIFF accredited academy and international partner of the Rush Soccer, the world's largest youth soccer club. IRSC runs academy training programs across grassroots to pros in India, USA and Portugal. To book now click here: https://goo.gl/zQswTg

Share

Get 321 Sportswear now!

  • getsportswear
  • getsportswear
  • getsportswear
getsportswear

Get our app

Download KheloMore app on your smartphone.

Contact Us

2nd Floor, KHIL House, Nehru Road, Vile Parle (East),

Adjoining Orchid Hotel, Mumbai, Maharashtra 400099

info@khelomore.com
022-68493700
Monday - Sunday (9.30 AM - 8.30 PM)